Services

Individual Sessions

I work with teens and adults seeking support in areas such as grief and loss, anxiety, depression, trauma recovery, self-esteem, and personal growth. Whether you're looking for a more traditional session, body-based therapeutic approach, equine interactions, or a creative outlet through dance and movement, my services offer a compassionate, trauma-informed environment to meet your needs.

Dance/Movement Therapy

Through Dance/Movement Therapy (DMT), clients are guided to explore and express emotions, thoughts, and experiences by connecting with their bodies. Movement allows for the release of stored tension and fosters greater self-awareness. DMT can be especially beneficial for those struggling with anxiety, depression, trauma, and self-esteem issues. This therapeutic process promotes healing and enhances emotional regulation, body awareness, and overall well-being.

Equine Assisted Mental Health
Working with horses offers a powerful way to engage in the therapeutic process. Horses, with their intuitive and non-judgmental nature, provide immediate feedback, helping clients develop trust, emotional regulation, and communication skills. Equine-Assisted Mental Health sessions are particularly helpful for individuals dealing with PTSD, grief and loss, relationship challenges, and those seeking a deeper connection with themselves. The presence of horses invites clients to experience healing through embodied, mindful interactions.

Embodied Dance
For those looking to engage their creative side, I offer Embodied Dance, contemporary dance and choreography sessions that tap into the healing potential of creative expression. These sessions provide a safe, expressive space for personal exploration, self-expression, and movement-based creativity, whether you're an experienced dancer or new to movement as a form of therapy.

Supervision

Supervision provides a collaborative and safe space to explore challenges, celebrate successes, and gain deeper insight into client care. Whether you are seeking licensure or wish to refine your therapeutic skills, I am here to support your growth as a clinician. Sessions are available both in person and virtually for your convenience.

Consultation

With experience in building and managing therapy practices, as well as integrating equine interactions or dance and movement into psychotherapy, I can support you in navigating the logistical, clinical, and ethical aspects of your journey. My consultations cover topics such as business planning, clinic development, integrating equines or dance into therapeutic models, and managing the complexities of private practice. Together, we’ll create a roadmap for your success, tailored to your vision.

Contracted Group Sessions

I offer contracted group services for organizations, clinics, schools, and therapeutic programs seeking to incorporate Dance/Movement Therapy, Equine-Assisted Mental Health, or traditional Talk Therapy into their offerings. Whether you’re looking to provide body-based therapies, equine interactions, or facilitate group therapy sessions for specific populations, I create tailored programs designed to meet the unique needs of your group.